Paul Salyards 5:05 row
975m
Meters
5:05.3
Time
2:36.5
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 114 |
December 25, 2019 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 975m | 2:36.5 | 91 | 613 | 18 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 5:05.3 | 15m | 2:56.6 | 63 | 518 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.