Paul Salyards 8:12 row
1,567m
Meters
8:12.2
Time
2:37.0
Pace
83
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Stroke Count | 146 |
| Drag Factor | 114 |
December 26, 2019 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.2 | 1,567m | 2:37.0 | 90 | 610 | 17 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 19 |
| 8:12.2 | 631m | 2:32.2 | 99 | 640 | 16 |
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