Paul Salyards 10:06 row
1,876m
Meters
10:06.3
Time
2:41.5
Pace
98
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 116 |
January 06, 2020 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 1,876m | 2:41.5 | 83 | 585 | 17 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 18 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 18 |
| 10:06.3 | 17m | 3:05.2 | 55 | 489 | 10 |
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Workout Graph
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