Paul Salyards 1:28 row
112m
Meters
1:28.3
Time
6:34.1
Pace
7
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 12 |
| Stroke Count | 18 |
| Drag Factor | 115 |
January 08, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.3 | 112m | 6:34.1 | 6 | 319 | 12 |
| 1:28.3 | 113m | 6:30.7 | 6 | 320 | 12 |
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