Paul Salyards 5:03 row

958m

Meters

5:03.7

Time

2:38.5

Pace

50

Calories

Average Watts88
Calories Per Hour602
Stroke Rate17
Stroke Count90
Drag Factor119

January 12, 2020 09:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.7 958m 2:38.5 88 602 17
5:00.0 951m 2:37.7 89 606 18
5:03.7 8m 3:51.2 28 397

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Workout Graph

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