Paul Salyards 5:03 row
958m
Meters
5:03.7
Time
2:38.5
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 119 |
January 12, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 958m | 2:38.5 | 88 | 602 | 17 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 18 |
| 5:03.7 | 8m | 3:51.2 | 28 | 397 |
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Workout Graph
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