Paul Salyards 1:04 row
87m
Meters
1:04.1
Time
6:08.3
Pace
5
Calories
135
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 13 |
| Stroke Count | 13 |
| Drag Factor | 184 |
January 16, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.1 | 87m | 6:08.3 | 7 | 324 | 13 | 135 |
| 1:04.1 | 88m | 6:04.2 | 7 | 324 | 13 | 135 |
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Workout Graph
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