Paul Salyards 3:59 row
778m
Meters
3:59.7
Time
2:34.0
Pace
42
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 118 |
January 19, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.7 | 778m | 2:34.0 | 96 | 629 | 19 |
| 3:59.7 | 779m | 2:33.8 | 96 | 630 | 19 |
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Workout Graph
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