Paul Salyards 1:00:00 row

14,651m

Meters

1:00:00.0

Time

2:02.8

Pace

947

Calories

149

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate20
Stroke Count1207
Drag Factor114

January 24, 2020 07:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,651m 2:02.8 189 949 20 149
12:00.0 2,895m 2:04.3 182 926 19 143
24:00.0 2,929m 2:02.9 189 948 19 149
36:00.0 2,936m 2:02.6 190 953 20 152
48:00.0 2,929m 2:02.9 189 948 21 151
1:00:00.0 2,962m 2:01.5 195 970 22 152

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Workout Graph

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