Paul Salyards 1:24 row
125m
Meters
1:24.9
Time
5:39.6
Pace
7
Calories
131
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 13 |
| Stroke Count | 19 |
| Drag Factor | 111 |
January 28, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.9 | 125m | 5:39.6 | 9 | 330 | 13 | 131 |
| 1:24.9 | 126m | 5:36.9 | 9 | 331 | 13 | 131 |
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Workout Graph
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