Paul Salyards 10:02 row
1,983m
Meters
10:02.9
Time
2:32.0
Pace
106
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 116 |
January 29, 2020 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.9 | 1,983m | 2:32.0 | 100 | 642 | 17 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 17 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 |
| 10:02.9 | 7m | 3:27.1 | 39 | 435 |
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Workout Graph
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