Paul Salyards 1:04 row
277m
Meters
1:04.8
Time
1:56.9
Pace
18
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 118 |
February 04, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 277m | 1:56.9 | 219 | 1052 | 23 |
| 1:04.8 | 277m | 1:56.9 | 219 | 1052 | 23 |
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