Paul Salyards 1:03 row
106m
Meters
1:03.6
Time
5:00.0
Pace
6
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 34 |
| Stroke Count | 35 |
| Drag Factor | 80 |
February 04, 2020 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 106m | 5:00.0 | 13 | 344 | 34 |
| 1:03.6 | 106m | 5:00.0 | 13 | 344 | 34 |
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Workout Graph
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