Paul Salyards 750m row
750m
Meters
2:54.0
Time
1:56.0
Pace
49
Calories
Average Watts | 224 |
---|---|
Calories Per Hour | 1071 |
Stroke Rate | 23 |
Stroke Count | 67 |
Drag Factor | 117 |
February 04, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:54.0 | 750m | 1:56.0 | 224 | 1071 | 23 |
0:47.1 | 200m | 1:57.7 | 214 | 1037 | 23 |
0:47.0 | 400m | 1:57.5 | 216 | 1042 | 23 |
0:46.3 | 600m | 1:55.7 | 226 | 1076 | 23 |
0:33.6 | 750m | 1:52.0 | 249 | 1157 | 25 |
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Workout Graph
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