Paul Salyards 750m row
750
Meters
2:43.9
Time
1:49.2
Pace
54
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 117 |
February 04, 2020 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.9 | 750 | 1:49.2 | 268 | 1186 | 54 | 26 |
| 0:42.5 | 200 | 1:46.2 | 292 | 1270 | 15 | 27 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1252 | 15 | 25 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1130 | 14 | 26 |
| 0:33.6 | 750 | 1:52.0 | 249 | 1071 | 10 | 27 |
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Workout Graph
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