Paul Salyards 12:10 row

2,385m

Meters

12:10.0

Time

2:33.0

Pace

132

Calories

Average Watts98
Calories Per Hour636
Stroke Rate17
Stroke Count206
Drag Factor100

February 04, 2020 06:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:10.0 2,385m 2:33.0 98 636 17
5:00.0 866m 2:53.2 67 531 18
10:00.0 1,156m 2:09.7 160 851 17
12:10.0 364m 2:58.5 61 511 15

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Workout Graph

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