Paul Salyards 8:58 row
1,691m
Meters
8:58.0
Time
2:39.0
Pace
90
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 152 |
| Drag Factor | 113 |
February 01, 2020 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.0 | 1,691m | 2:39.0 | 87 | 599 | 17 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 18 |
| 8:58.0 | 810m | 2:26.9 | 110 | 679 | 16 |
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