Paul Salyards 4:44 row
943m
Meters
4:44.1
Time
2:30.6
Pace
51
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 31 |
February 06, 2020 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.1 | 943m | 2:30.6 | 102 | 652 | 21 |
| 4:44.1 | 944m | 2:30.4 | 103 | 653 | 21 |
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