Paul Salyards 3:10 row
815m
Meters
3:10.4
Time
1:56.8
Pace
55
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 119 |
February 06, 2020 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.4 | 815m | 1:56.8 | 220 | 1055 | 22 |
| 3:10.4 | 816m | 1:56.6 | 220 | 1058 | 22 |
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Workout Graph
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