Paul Salyards 10:05 row
1,785m
Meters
10:05.1
Time
2:49.4
Pace
91
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 114 |
February 10, 2020 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 1,785m | 2:49.4 | 72 | 547 | 18 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 20 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 18 |
| 10:05.1 | 6m | 7:05.0 | 5 | 315 |
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