Paul Salyards 1:00:00 row
14,656m
Meters
1:00:00.0
Time
2:02.8
Pace
948
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 1193 |
| Drag Factor | 116 |
February 11, 2020 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,656m | 2:02.8 | 189 | 950 | 20 | 148 |
| 12:00.0 | 2,889m | 2:04.6 | 181 | 922 | 18 | 139 |
| 24:00.0 | 2,919m | 2:03.3 | 187 | 942 | 19 | 149 |
| 36:00.0 | 2,938m | 2:02.5 | 190 | 954 | 20 | 150 |
| 48:00.0 | 2,941m | 2:02.4 | 191 | 956 | 21 | 151 |
| 1:00:00.0 | 2,969m | 2:01.2 | 196 | 975 | 22 | 152 |
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Workout Graph
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