Paul Salyards 13:45 row
2,852m
Meters
13:45.0
Time
2:24.6
Pace
163
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 239 |
| Drag Factor | 123 |
February 13, 2020 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.0 | 2,852m | 2:24.6 | 116 | 698 | 17 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 16 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 17 |
| 13:45.0 | 804m | 2:19.9 | 128 | 739 | 20 |
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