Paul Salyards 6:00 row
1,532m
Meters
6:00.0
Time
1:57.4
Pace
103
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 121 |
February 18, 2020 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 23 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 22 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 23 |
| 6:00.0 | 521m | 1:55.1 | 229 | 1088 | 25 |
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Workout Graph
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