Paul Salyards 9:40 row
1,975m
Meters
9:40.2
Time
2:26.8
Pace
111
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 172 |
| Drag Factor | 115 |
February 18, 2020 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.2 | 1,975m | 2:26.8 | 110 | 680 | 18 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 20 |
| 9:40.2 | 1,044m | 2:14.1 | 145 | 798 | 16 |
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