Paul Salyards 8:10 row
1,653m
Meters
8:10.9
Time
2:28.4
Pace
91
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 117 |
February 22, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.9 | 1,653m | 2:28.4 | 107 | 667 | 20 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 22 |
| 8:10.9 | 692m | 2:17.9 | 133 | 759 | 18 |
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Workout Graph
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