Paul Salyards 6:00 row
1,575m
Meters
6:00.0
Time
1:54.2
Pace
110
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 118 |
February 25, 2020 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 24 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 24 |
| 4:00.0 | 523m | 1:54.7 | 232 | 1097 | 24 |
| 6:00.0 | 533m | 1:52.5 | 245 | 1144 | 25 |
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Workout Graph
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