Paul Salyards 6:00 row
1,550m
Meters
6:00.0
Time
1:56.1
Pace
105
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 117 |
February 25, 2020 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 23 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 22 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 22 |
| 6:00.0 | 531m | 1:52.9 | 243 | 1134 | 25 |
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Workout Graph
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