Paul Salyards 6:00 row
1,600m
Meters
6:00.0
Time
1:52.5
Pace
113
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 117 |
February 25, 2020 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 23 |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 23 |
| 4:00.0 | 531m | 1:52.9 | 243 | 1134 | 22 |
| 6:00.0 | 533m | 1:52.5 | 245 | 1144 | 24 |
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Workout Graph
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