Paul Salyards 14:29 row
2,785m
Meters
14:29.6
Time
2:36.1
Pace
150
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 263 |
| Drag Factor | 129 |
February 27, 2020 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.6 | 2,785m | 2:36.1 | 92 | 616 | 18 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 17 |
| 14:29.6 | 820m | 2:44.3 | 79 | 571 | 16 |
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Workout Graph
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