Paul Salyards 6:22 row
1,297m
Meters
6:22.8
Time
2:27.5
Pace
71
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 115 |
March 09, 2020 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.8 | 1,297m | 2:27.5 | 109 | 674 | 18 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 18 |
| 6:22.8 | 308m | 2:14.4 | 144 | 795 | 18 |
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Workout Graph
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