Paul Salyards 9:29 row
1,883m
Meters
9:29.9
Time
2:31.3
Pace
102
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 172 |
| Drag Factor | 114 |
March 17, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.9 | 1,883m | 2:31.3 | 101 | 647 | 18 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 19 |
| 9:29.9 | 926m | 2:25.7 | 113 | 689 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.