Paul Salyards 9:27 row
1,919m
Meters
9:27.2
Time
2:27.7
Pace
106
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 184 |
| Drag Factor | 112 |
March 19, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.2 | 1,919m | 2:27.7 | 108 | 673 | 19 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 21 |
| 9:27.2 | 984m | 2:15.7 | 140 | 781 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.