Paul Salyards 1:00:00 row
14,753m
Meters
1:00:00.0
Time
2:02.0
Pace
961
Calories
149
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 120 |
March 21, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,753m | 2:02.0 | 193 | 963 | 20 | 149 |
| 12:00.0 | 2,931m | 2:02.8 | 189 | 950 | 19 | 143 |
| 24:00.0 | 2,941m | 2:02.4 | 191 | 956 | 20 | 149 |
| 36:00.0 | 2,949m | 2:02.0 | 192 | 962 | 20 | 151 |
| 48:00.0 | 2,956m | 2:01.7 | 194 | 966 | 21 | 151 |
| 1:00:00.0 | 2,977m | 2:00.9 | 198 | 981 | 22 | 151 |
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Workout Graph
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