Paul Salyards 9:54 row
2,040m
Meters
9:54.8
Time
2:25.7
Pace
114
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 115 |
March 23, 2020 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.8 | 2,040m | 2:25.7 | 113 | 688 | 17 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 17 |
| 9:54.8 | 1,068m | 2:18.0 | 133 | 758 | 17 |
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Workout Graph
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