Paul Salyards 3:23 row
662m
Meters
3:23.4
Time
2:33.6
Pace
35
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 17 |
| Stroke Count | 59 |
| Drag Factor | 113 |
March 24, 2020 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.4 | 662m | 2:33.6 | 97 | 632 | 17 |
| 3:23.4 | 662m | 2:33.6 | 97 | 632 | 17 |
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