Paul Salyards 2:45 row
513m
Meters
2:45.1
Time
2:40.9
Pace
27
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 111 |
March 25, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.1 | 513m | 2:40.9 | 84 | 589 | 18 |
| 2:45.1 | 513m | 2:40.9 | 84 | 589 | 18 |
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