Paul Salyards 2:25 row
518m
Meters
2:25.4
Time
2:20.3
Pace
29
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 115 |
March 26, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.4 | 518m | 2:20.3 | 127 | 735 | 18 | 135 |
| 2:25.4 | 518m | 2:20.3 | 127 | 735 | 18 | 135 |
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