Paul Salyards 2500m row
2,500m
Meters
10:09.8
Time
2:01.9
Pace
161
Calories
146
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 114 |
March 27, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.8 | 2,500m | 2:01.9 | 193 | 964 | 19 | 146 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 20 | 139 |
| 2:02.7 | 1,000m | 2:02.7 | 189 | 952 | 19 | 144 |
| 2:02.4 | 1,500m | 2:02.4 | 191 | 956 | 19 | 146 |
| 2:02.0 | 2,000m | 2:02.0 | 193 | 963 | 19 | 151 |
| 1:58.7 | 2,500m | 1:58.7 | 209 | 1020 | 20 | 151 |
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Workout Graph
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