Paul Salyards 2:28 row
513m
Meters
2:28.0
Time
2:24.2
Pace
28
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 114 |
April 01, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.0 | 513m | 2:24.2 | 117 | 701 | 19 | 129 |
| 2:28.0 | 514m | 2:23.9 | 117 | 703 | 19 | 129 |
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Workout Graph
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