Paul Salyards 10:31 row
2,191m
Meters
10:31.4
Time
2:24.0
Pace
122
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 179 |
| Drag Factor | 114 |
April 01, 2020 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.4 | 2,191m | 2:24.0 | 117 | 702 | 16 | 119 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 17 | 109 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 17 | 125 |
| 10:31.4 | 105m | 2:29.5 | 105 | 660 | 15 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.