Paul Salyards 51:11 row
12,514m
Meters
51:11.8
Time
2:02.7
Pace
810
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Stroke Count | 962 |
| Drag Factor | 116 |
April 02, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:11.8 | 12,514m | 2:02.7 | 189 | 951 | 18 | 150 |
| 12:00.0 | 2,942m | 2:02.3 | 191 | 957 | 18 | 148 |
| 24:00.0 | 2,944m | 2:02.2 | 191 | 958 | 18 | 151 |
| 36:00.0 | 2,951m | 2:01.9 | 193 | 963 | 19 | 153 |
| 48:00.0 | 2,946m | 2:02.1 | 192 | 960 | 20 | 150 |
| 51:11.8 | 731m | 2:11.1 | 155 | 833 | 20 | 149 |
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Workout Graph
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