Paul Salyards 2:35 row
308m
Meters
2:35.1
Time
4:11.7
Pace
16
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 114 |
April 03, 2020 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.1 | 308m | 4:11.7 | 22 | 375 | 16 |
| 2:35.1 | 309m | 4:10.9 | 22 | 376 | 16 |
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