Paul Salyards 12:02 row
2,514m
Meters
12:02.9
Time
2:23.7
Pace
142
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 114 |
April 04, 2020 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.9 | 2,514m | 2:23.7 | 118 | 705 | 19 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 21 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 |
| 12:02.9 | 466m | 2:11.8 | 153 | 825 | 18 |
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Workout Graph
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