Paul Salyards 1:15:47 row
16,209m
Meters
1:15:47.8
Time
2:20.2
Pace
930
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 15 |
| Stroke Count | 1179 |
| Drag Factor | 114 |
April 05, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:47.8 | 16,209m | 2:20.2 | 127 | 736 | 15 | 122 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 17 | 107 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 16 | 99 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 17 | 98 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 16 | 119 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 15 | 126 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 15 | 132 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 15 | 129 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 15 | 130 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 15 | 128 |
| 50:00.0 | 1,101m | 2:16.2 | 138 | 776 | 15 | 130 |
| 55:00.0 | 1,105m | 2:15.7 | 140 | 781 | 15 | 130 |
| 1:00:00.0 | 1,101m | 2:16.2 | 138 | 776 | 15 | 130 |
| 1:05:00.0 | 1,096m | 2:16.8 | 137 | 769 | 15 | 129 |
| 1:10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 16 | 129 |
| 1:15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 16 | 130 |
| 1:15:47.8 | 64m | 6:13.4 | 7 | 323 | 15 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.