Paul Salyards 3:41 row
513m
Meters
3:41.3
Time
3:35.6
Pace
25
Calories
120
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 16 |
| Stroke Count | 57 |
| Drag Factor | 115 |
April 10, 2020 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.3 | 513m | 3:35.6 | 35 | 420 | 16 | 120 |
| 3:41.3 | 514m | 3:35.2 | 35 | 420 | 16 | 120 |
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Workout Graph
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