Paul Salyards 27:05 row
6,027m
Meters
27:05.4
Time
2:14.8
Pace
371
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 473 |
| Drag Factor | 112 |
April 11, 2020 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.4 | 6,027m | 2:14.8 | 143 | 791 | 17 | 138 |
| 6:21.0 | 1,500m | 2:07.0 | 171 | 888 | 19 | 139 |
| 12:45.7 | 1,500m | 2:08.2 | 166 | 871 | 18 | 140 |
| 20:22.4 | 1,500m | 2:32.2 | 99 | 641 | 15 | 137 |
| 26:47.4 | 1,500m | 2:08.3 | 166 | 869 | 19 | 139 |
| 27:02.8 | 27m | 4:45.1 | 15 | 351 | 8 | 135 |
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Workout Graph
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