Paul Salyards 3:02 row
513m
Meters
3:02.8
Time
2:58.1
Pace
26
Calories
122
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 130 |
April 11, 2020 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.8 | 513m | 2:58.1 | 62 | 512 | 17 | 122 |
| 3:02.8 | 513m | 2:58.1 | 62 | 512 | 17 | 122 |
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Workout Graph
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