Paul Salyards 4:39 row
1,015m
Meters
4:39.3
Time
2:17.5
Pace
59
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 113 |
April 11, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.3 | 1,015m | 2:17.5 | 134 | 762 | 18 | 127 |
| 4:39.3 | 1,016m | 2:17.4 | 135 | 763 | 18 | 127 |
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Workout Graph
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