Paul Salyards 2:08 row
168m
Meters
2:08.7
Time
6:23.0
Pace
11
Calories
112
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 12 |
| Stroke Count | 25 |
| Drag Factor | 110 |
April 21, 2020 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.7 | 168m | 6:23.0 | 6 | 321 | 12 | 112 |
| 2:08.7 | 169m | 6:20.7 | 6 | 321 | 12 | 112 |
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Workout Graph
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