Paul Salyards 6:43 row
1,261m
Meters
6:43.1
Time
2:39.8
Pace
67
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 17 |
| Stroke Count | 114 |
| Drag Factor | 110 |
April 21, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.1 | 1,261m | 2:39.8 | 86 | 595 | 17 | 111 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 17 | 104 |
| 6:43.1 | 356m | 2:24.8 | 115 | 696 | 17 | 119 |
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