Paul Salyards 1:24 row
101m
Meters
1:24.5
Time
6:58.3
Pace
7
Calories
114
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 12 |
| Stroke Count | 17 |
| Drag Factor | 111 |
April 29, 2020 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.5 | 101m | 6:58.3 | 5 | 316 | 12 | 114 |
| 1:24.5 | 101m | 6:58.3 | 5 | 316 | 12 | 114 |
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Workout Graph
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